Weigh In record (no journal entry) for 06 December 2021
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1636 kcal
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Fat: 59.24g | Prot: 49.68g | Carbs: 224.62g.
Lunch: Cerezas Dulces, Watt's Jugo Naranja Light, Jamón de Pavo, Colun Queso Gouda Laminado, Lider Dobladitas, Great Value Chunky Chocolate Chip Cookies, Philadelphia Roll, Sushi Palta. Dinner: Churrasco Italiano. Snacks/Other: Costa Chocman Black, Soprole Yoghito Frutilla. more...
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Losing 0.6 kg a Week
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madelein ivette's Weight History
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