Weigh In record (no journal entry) for 06 December 2021
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1232 kcal
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Fat: 76.38g | Prot: 38.52g | Carbs: 97.88g.
Lunch: Ovo, Brócolis Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Pescador Atum Ralado em Óleo Comestível, Rúcula. Dinner: Elma Chips Stax Sour Cream & Onion . more...
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Gaining 0.4 kg a Week
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AninhaGavron's Weight History
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