Weigh In record (no journal entry) for 06 December 2021
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107.5 kg
Lost so far: 20.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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747 kcal
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Fat: 55.75g | Prot: 28.08g | Carbs: 32.82g.
Breakfast: Tostitos Medium Salsa, Kroger Eggs (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Calavo Avocado, Tomatoes, Olive Garden Italian Salad Dressing, StarKist Foods Chicken Creations Chicken Salad, Dole Classic Iceberg Mix, Oscar Mayer Real Bacon Bits. more...
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Losing 3.2 kg a Week
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hilamanstephanie's Weight History
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