Weigh In record (no journal entry) for 06 December 2021
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90.7 kg
Lost so far: 11.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1158 kcal
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Fat: 78.71g | Prot: 89.33g | Carbs: 23.16g.
Lunch: Bisteca Bovina. Dinner: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Manteiga (com Sal), Betânia Queijo de Coalho, Pão de Forma Low Carb. Snacks/Other: Kenko Alga Marinha Desidratada Nori, Da Colônia Amendoim Torrado sem Pele, Lowçucar Doce de Leite. more...
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Losing 0.2 kg a Week
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Eduarda -25💪🏻 #projeto30off's Weight History
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