Weigh In record (no journal entry) for 06 December 2021
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73.6 kg
Lost so far: 7.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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835 kcal
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Fat: 26.45g | Prot: 23.80g | Carbs: 130.10g.
Lunch: Bolo Salgado, Mangas. Dinner: Si Señor Churros Doce de Leite, Giassi Bolo 4 Leites, Café. Snacks/Other: Brigadeiro, Bauru, Tangerinas. more...
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Losing 0.9 kg a Week
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monesouza390's Weight History
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