Weigh In record (no journal entry) for 29 March 2011
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113.9 kg
Lost so far: 31.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 56.06g | Prot: 198.52g | Carbs: 195.71g.
Breakfast: egg hard boiled, krogers lite blueberry yogurt, nonfat cottage cheese, Organic Apple Slices. Lunch: restaurant hamburger bun aunt hattie's, Turkey Burgers. Dinner: popcorn, bud light, Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich. Snacks/Other: Krogers lite blueberry yogurt. more...
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3783 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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steady weight
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TofuPhobic's Weight History
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