Weigh In record (no journal entry) for 06 December 2021
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103 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2719 kcal
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Fat: 28.81g | Prot: 45.71g | Carbs: 233.27g.
Lunch: Bolletje Pepernoten, Warsteiner Bier, Pizzabroodje, AH Spelttwister Kaas. Dinner: AH Pilsener, Chinees. Snacks/Other: Rosé, Rode Tafelwijn. more...
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Gaining 0.4 kg a Week
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lekkerbezig65's Weight History
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