Weigh In record (no journal entry) for 06 December 2021
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2965 kcal
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Fat: 44.72g | Prot: 130.78g | Carbs: 494.98g.
Breakfast: Cioccolatini al Latte, Conad Noci Sgusciate, Nesquik Cereali , Fiocchi d'Avena. Lunch: Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Vivo Meglio Bresaola di Tacchino. Dinner: Tre Mulini Pasta Mista. Snacks/Other: Myprotein Maltodestrine, Myprotein Impact Whey Protein. more...
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Losing 0.1 kg a Week
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90Stef90's Weight History
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