Weigh In record (no journal entry) for 06 December 2021
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78.3 kg
Lost so far: 19.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1281 kcal
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Fat: 50.59g | Prot: 77.11g | Carbs: 136.31g.
Breakfast: Ленивые Вареники ПП, Злагода Пряжена Сметана 10%, Roshen Чёрный Шоколад 80%, Банан. Lunch: Сильпо Хурма, Киви, Сильпо Скумбрия с/с, Салат свекольный. Dinner: Салат ПП Оливье, Мой творожно яблочный пирог. more...
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Losing 1.8 kg a Week
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Lika25081's Weight History
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