Weigh In record (no journal entry) for 06 December 2021
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52.7 kg
Lost so far: 4.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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711 kcal
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Fat: 20.35g | Prot: 45.95g | Carbs: 85.90g.
Breakfast: Кофе с Молоком и Сахаром, Своя Лінія Изюм Золотистый , Овсяные Хлопья. Lunch: Millennium Молочный Шоколад со Стевией 40%, Квашеная Капуста, Котлета Рыбная. Dinner: Fitbalance Протеиновый Коктейль . more...
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Gaining 0.0 kg a Week
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vergeless1's Weight History
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