antnykvyo's Journal, 06 Dec 21

Weigh In record (no journal entry) for 06 December 2021
75.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
2589 kcal Fat: 111.50g | Prot: 208.28g | Carbs: 198.61g.   Breakfast: Barra Proteína, Omelete ou Ovos Mexidos. Lunch: Salada de Atum. Dinner: Ehrmann Vanilla Pudding, Esparguete, Grão-de-Bico, Ovo Cozido. more...
Gaining 2.8 kg a Week

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antnykvyo's Weight History


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