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Ho ho ho schönen Nikolaustag! 🎅🎅
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68.4 kg
Lost so far: 13.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1313 kcal
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Fat: 62.68g | Prot: 46.05g | Carbs: 140.21g.
Breakfast: Milsani Speisequark 20%, Wasa Roggen Dünn, Cappuccino, Du darfst Marmelade. Lunch: Wasa Roggen Dünn, Nadler Russisch Ei. Dinner: Gemischter Salat mit Dressing, American Style Rinder Cheeseburger. Snacks/Other: Lebkuchen, Mandarine, Moreno Cappuccino Klassisch. more...
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Gaining 2.8 kg a Week
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abarth mieze's Weight History
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