Weigh In record (no journal entry) for 06 December 2021
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95.8 kg
Lost so far: 20.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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2419 kcal
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Fat: 118.65g | Prot: 147.49g | Carbs: 181.80g.
Breakfast: Milfina (Aldi) Szeletelt Trappista Light Sajt, Karaván Füstölt Sajt, Brie Cheese, Tócsi, Happy Almond Drink, Coffee. Lunch: Baranya Kamrája Csalamádé, Just Veg Vegane Schnitzel Klassik, Protein Riegel - Cookies & Cream-Geschmack, Teletál Cukkinis spagetti parmezánnal. Snacks/Other: Agrofarma Parenica Cheese Agrofarma Parenica, Biotechusa Iso Whey Zero, Biotechusa Protein Wafer. more...
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Losing 0.5 kg a Week
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BakosJuci's Weight History
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