MMDuff10's Journal, 03 May 14

Weigh In record (no journal entry) for 03 May 2014
66.0 kg Lost so far: 20.6 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:
1668 kcal Fat: 80.75g | Prot: 86.60g | Carbs: 96.46g.   Breakfast: Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Cheese Roll-up, Taco Bell Chili Cheese Burrito. Dinner: Outback Steakhouse Ribeye (10 oz), Fresh Express Bacon Caesar Kit. Snacks/Other: Duncan Hines Creamy Home-Style Frosting - Buttercream, Red Table Wine, Anheuser-Busch Natural Light Beer. more...
1817 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.4 kg a Week

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MMDuff10's Weight History


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