ANGGUN MAYSITA's Journal, 06 Dec 21

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Weigh In record (no journal entry) for 06 December 2021

75 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:

1234 kcal

Fat: 22.51g | Prot: 165.47g | Carbs: 89.90g. Breakfast: Tahu, Sunpride Banana, Evolene Isolene Vanilla. Lunch: Udang, Dada Ayam (Kulit tidak Dimakan), Nasi Merah. Dinner: Evolene Isolene Vanilla. more...

2418 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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ANGGUN MAYSITA's Weight History

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ANGGUN MAYSITA's Journal, 06 Dec 21

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ANGGUN MAYSITA's Weight History