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Nazya_
Journal
03 May 14
Nazya_'s Journal, 03 May 14
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Weigh In record (no journal entry) for 03 May 2014
67 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 May 2014:
1159 kcal
Fat: 22.85g | Prot: 46.69g | Carbs: 187.59g.
Lunch:
DIA Tomate Frito, Tomates, Aceitunas, Hacendado Atún Claro al Natural, Aceite de Oliva, Harina Blanca.
Snacks/Other:
Hacendado Salvado de Avena, Hacendado Yogur Natural Desnatado Edulcorado.
more...
1808 kcal
Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Nazya_'s Weight History
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