Weigh In record (no journal entry) for 06 December 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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704 kcal
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Fat: 28.53g | Prot: 52.05g | Carbs: 61.92g.
Breakfast: Кофе с Молоком, Гречка Вареная. Lunch: Wellness Сухая Смесь для Коктейля. Dinner: Вареное Яйцо, Фудэксперт Салат Овощной. Snacks/Other: Творог 5%. more...
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Gaining 0.8 kg a Week
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mausbakcer's Weight History
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