Weigh In record (no journal entry) for 06 December 2021
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66.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1601 kcal
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Fat: 94.14g | Prot: 77.61g | Carbs: 109.05g.
Breakfast: Alpro Hafermilch Ungesüßt, Kaffee, Espresso. Lunch: Edeka Kokosmakronen, Weihnachtsplätzchen, Rinderbraten, Meerrettichsoße, Rosenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milka Weiße Schokolade, Erdbeeren, Bounty Bounty Miniatures, Milfina Butter , Rapsöl, Ei, Edeka Schinkenspeck, Gouda, American Sandwich Vollkorn. Snacks/Other: Niederegger Marzipan Kartoffeln, Edeka Kokosmakronen, Clementinen, Alpro Hafermilch Ungesüßt, Kaffee. more...
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Gaining 2.1 kg a Week
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kirchgellersen's Weight History
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