khoten.ka's Journal, 06 Dec 21

Weigh In record (no journal entry) for 06 December 2021
57.3 kg Lost so far: 2.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
1597 kcal Fat: 68.52g | Prot: 71.84g | Carbs: 174.71g.   Breakfast: Lucky Days Печенье Овсяное с Шоколадом, Сахар, Савушкин Продукт Творог 1%, Яйцо, Каждый День Манная Крупа. Lunch: Simple Coffee Каша Овсяная . Dinner: Свежевыжатый Морковный Сок, Simple Coffee Сырники, Simple Coffee Сырники. Snacks/Other: Simple Coffee Сырники, Simple Coffee Карамельный Капучино. more...
Losing 0.1 kg a Week



     
 

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khoten.ka's Weight History


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