Weigh In record (no journal entry) for 06 December 2021
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61 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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489 kcal
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Fat: 8.10g | Prot: 9.35g | Carbs: 94.75g.
Breakfast: Del Monte Boba Milktea Taro, Pepaya, Ayam Masak Merah, Nasi Kuning, Oreo Oreo Original. more...
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Losing 3.5 kg a Week
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Faizaasals's Weight History
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