brittsmom's Journal, 29 Mar 11

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Weigh In record (no journal entry) for 29 March 2011

75.0 kg Lost so far: 11.6 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2011:

1920 kcal

Fat: 66.47g | Prot: 77.72g | Carbs: 260.71g. Breakfast: 98% fat free hot dog, special k protein. Lunch: roll, peas and carrots, pork gravy, mashed potatoes, sliced pork. Dinner: Rice noodles, beef. Snacks/Other: fiber one oats and chocolate, mini eggs. more...

2048 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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brittsmom's Journal, 29 Mar 11

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brittsmom's Weight History