Weigh In record (no journal entry) for 05 December 2021
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84.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1191 kcal
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Fat: 52.95g | Prot: 62.60g | Carbs: 118.03g.
Breakfast: Power Pro Протеиновый Коктейль , Мёд, Творог 5%, Konti Супер Контик со Сгущенным Молоком, 7 Days Круассан с Кремом "Какао". more...
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Gaining 0.6 kg a Week
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