Weigh In record (no journal entry) for 05 December 2021
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69.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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85 kcal
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Fat: 7.09g | Prot: 0.57g | Carbs: 2.19g.
Breakfast: Organic Valley Organic Half & Half, Coffee. more...
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Losing 2.5 kg a Week
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Rehab Rockstar's Weight History
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