Weigh In record (no journal entry) for 03 May 2014
|
122.8 kg
Lost so far: 1.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
|
3426 kcal
|
Fat: 181.34g | Prot: 99.86g | Carbs: 344.37g.
Breakfast: Wasa Sport Knäckebröd, Pågen Pågenlimpan, Gene Tunnbröd, Kaffe med Mjölk, Arla Präst, Bregott Mellan, Kokt Ägg. Dinner: Sorundakorv Chorizo, Pågen Korvbröd, Johnnys Senap Söt-Stark. Snacks/Other: Olw Jordnötsringar, Marabou Apelsinkrokant. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|