Weigh In record (no journal entry) for 05 December 2021
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58 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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538 kcal
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Fat: 22.94g | Prot: 55.89g | Carbs: 27.11g.
Breakfast: Перепелиное Яйцо, Слабое Кофе с Сахаром, Творог 5%, Рыбные Котлеты. more...
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Losing 0.2 kg a Week
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@Andrey_11's Weight History
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