Weigh In record (no journal entry) for 05 December 2021
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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515 kcal
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Fat: 10.62g | Prot: 21.19g | Carbs: 83.69g.
Breakfast: Harina de Maíz, Huevo Cocido, Bollos, Ocean Spray Jugo Cranberry Light, Café con Leche Descremada. more...
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steady weight
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josevazquez camacho's Weight History
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