Weigh In record (no journal entry) for 05 December 2021
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73.6 kg
Lost so far: 28.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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5121 kcal
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Fat: 320.40g | Prot: 79.20g | Carbs: 464.40g.
Breakfast: 14 Nougat Kekse 🍪. more...
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Losing 1.4 kg a Week
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kim_2305's Weight History
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