Weigh In record (no journal entry) for 05 December 2021
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74.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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2725 kcal
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Fat: 112.03g | Prot: 202.67g | Carbs: 229.20g.
Breakfast: Ehrmann Vanilla Pudding. Lunch: Batatas Fritas, Bife de Carne de Vaca, Arroz Branco. Dinner: Esparguete, Mangas, Mel, Carne de Vaca. Snacks/Other: Barra Proteína. more...
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steady weight
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antnykvyo's Weight History
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