Weigh In record (no journal entry) for 05 December 2021
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55.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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865 kcal
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Fat: 53.28g | Prot: 63.90g | Carbs: 33.90g.
Breakfast: Tulum Peyniri, Lipton Kiraz Sapı Çayı, Bahçıvan Taze Kaşar Peyniri, Yumurta Omleti, Zeytinyağı. Lunch: Lipton Kiraz Sapı Çayı. Dinner: Tavuk Göğsü, Lavaş. more...
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Losing 4.2 kg a Week
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invisible guest's Weight History
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