Elissssssss's Journal, 05 Dec 21

Weigh In record (no journal entry) for 05 December 2021
56 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:
1766 kcal Fat: 65.52g | Prot: 74.74g | Carbs: 212.70g.   Breakfast: Myprotein Omega 3, Nocciole, Conad Latte Alimentum senza Lattosio, Noberasco Fichi Secchi. Lunch: Auchan Olio Extravergine di Oliva , Coop Ragù Di Carne Alla Bolognese, Barilla Pasta Integrale Pennette Rigate . Dinner: Pane Comune, Conad Grana Padano Grattugiato, Conad Lenticchie Piccole Secche, Auchan Olio Extravergine di Oliva , Conad Prosciutto Cotto Cubetti. Snacks/Other: Bahlsen Choco Leibniz al Latte, Novi Cioccolato Fondente Extra Amaro 72%, Banana, Fabbri Caramello, Fage Yogurt Greco Total 0%. more...
1536 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Elissssssss's Weight History


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