Weigh In record (no journal entry) for 02 December 2021
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90.8 kg
Lost so far: 18.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1565 kcal
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Fat: 56.23g | Prot: 51.21g | Carbs: 210.50g.
Breakfast: Dattel, Gekochtes Ei, Roggen Knäckebrot, Reinert Bärchen-Streich. Lunch: Alberto Pizza Speciale . Snacks/Other: Wasa Sandwich Cream Cheese Tomato & Basil, Äpfel, Edeka Maracuja Saft. more...
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steady weight
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Stardust1970's Weight History
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