Weigh In record (no journal entry) for 03 December 2021
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90.8 kg
Lost so far: 18.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1386 kcal
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Fat: 89.67g | Prot: 67.52g | Carbs: 75.46g.
Breakfast: Senf, Gekochtes Ei, Hofmaier Geflügel-Leberwurst, Weizenbrötchen. Lunch: Wasa Sesam , Landjunker Hähnchenoberkeule. Snacks/Other: Lidl Nuss Nougat Croissant . more...
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steady weight
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Stardust1970's Weight History
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