Weigh In record (no journal entry) for 05 December 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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3252 kcal
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Fat: 75.23g | Prot: 135.78g | Carbs: 502.46g.
Breakfast: Белый Хлеб, Здоровье из Предгорья Сметана 15%, Зеленый Борщ, Жареная или Запеченная Курица, Сахар. Lunch: Свинина, Рис Отварной, Самойловские Сладости Зефир. more...
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Gaining 1.4 kg a Week
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Жулай Роман's Weight History
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