ganbareeuuu's Journal, 05 Dec 21

ganbareeuuu's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 December 2021

76.6 kg Lost so far: 0 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:

709 kcal

Fat: 17.28g | Prot: 50.97g | Carbs: 90.73g. Breakfast: Yellowfit Diet Nasi Goreng Kampung Komplit. Lunch: Fruit. Dinner: Nugteta Dimsum Jamur. more...

1957 kcal

Exercise: Bicycling (slow) - 11/mph - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ganbareeuuu's Weight History

View Complete History

ganbareeuuu's Journal, 05 Dec 21

Submit a Comment

ganbareeuuu's Weight History