Weigh In record (no journal entry) for 05 December 2021
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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249 kcal
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Fat: 10.41g | Prot: 21.23g | Carbs: 18.07g.
Breakfast: Ирмень Йогурт без Добавок, Халва, Кофе (из Молотых Зерен), Ирмень Творог Обезжиренный 0,3%. more...
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Losing 6.3 kg a Week
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𝓐𝓵𝓮𝓷𝓴𝓪 🦊 89133826441's Weight History
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