Weigh In record (no journal entry) for 05 December 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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467 kcal
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Fat: 8.50g | Prot: 13.62g | Carbs: 86.06g.
Breakfast: T&T BBQ Pork Bun, Har Gow. Lunch: Lemonade. Dinner: Beet Soup (Borscht). more...
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steady weight
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