Weigh In record (no journal entry) for 04 December 2021
|
52.7 kg
Lost so far: 0.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1589 kcal
|
Fat: 46.16g | Prot: 82.17g | Carbs: 228.39g.
Breakfast: Kellogg's Special K Protein Cereal, Milk. Lunch: Reese's Reese's Puffs Cereal, Dannon Two Good Vanilla Greek Yogurt, Betty Crocker Hamburger Helper - Beef Pasta. Dinner: Chocolate Cake (with Chocolate Frosting), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pizza with Meat, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Snacks/Other: Air Popped Popcorn, Think High Protein Bar Creamy Peanut Butter. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sara7200's Weight History
|