Weigh In record (no journal entry) for 04 December 2021
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88.2 kg
Lost so far: 2.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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850 kcal
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Fat: 50.13g | Prot: 37.88g | Carbs: 41.93g.
Lunch: Bourbon Castanha do Pará, Kiwi, Bisteca de Porco Grelhada, Espinafre Cozido (de Espinafre Fresco), Guacamole com Tomates, Tomates, Rúcula. more...
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Losing 1.4 kg a Week
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Raquel Mirian's Weight History
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