Weigh In record (no journal entry) for 04 December 2021
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94.1 kg
Lost so far: 5.7 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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895 kcal
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Fat: 33.46g | Prot: 39.21g | Carbs: 109.71g.
Breakfast: Coca-Cola Coca-Cola. Lunch: Suco de Laranja Natural, Yoki Batata Palha Tradicional, Arroz Branco, Estrogonofe de Frango. Snacks/Other: Morangos. more...
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Losing 1.4 kg a Week
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Adryelle Pereira's Weight History
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