Weigh In record (no journal entry) for 04 December 2021
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61.5 kg
Lost so far: 13.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2105 kcal
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Fat: 66.63g | Prot: 132.50g | Carbs: 252.96g.
Breakfast: Cadbury Fuse, Peppy Tomato Discs. Lunch: Yellow Sweet Corn (Vacuum Pack, Canned), Cadbury Fuse, Epigamia Skimmed Milk, Myprotein Chocolate Mint Whey. Dinner: McCain Chilli Garlic Potato Bites, ITC Masterchef Crispy Chicken Nuggets. Snacks/Other: Moong Dal, Myprotein Chocolate Mint Whey, Epigamia Skimmed Milk. more...
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Losing 0.3 kg a Week
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chandna63's Weight History
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