Weigh In record (no journal entry) for 04 December 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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457 kcal
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Fat: 19.25g | Prot: 18.11g | Carbs: 27.83g.
Lunch: Pickles, Cucumber (with Peel) , Philadelphia Original Cream Cheese, Whole Wheat Bread, Spence & Co Smoked Salmon, Harpoon Brewery Hard Cider. more...
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Gaining 0.1 kg a Week
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mia.jones17's Weight History
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