Weigh In record (no journal entry) for 04 December 2021
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58 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1316 kcal
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Fat: 52.11g | Prot: 82.01g | Carbs: 126.76g.
Breakfast: Café Instantáneo , Huevo Cocido, Noel Galletas Integrales. Lunch: Asado de Cerdo (Consumir Sólo Magro), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lentejas Cocidas. Dinner: Café Instantáneo , Atún en Agua (Enlatado), Queso Mozzarella, Huevo Revuelto, Arepa. Snacks/Other: Maizena Maizena, Leche, Fit Graan Cereal Granola de Frutos Rojos. more...
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Losing 0.7 kg a Week
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Yorleni Garcia's Weight History
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