und das trotz nachlässigkeit und viel nascherei. nagut ^^
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135.6 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1364 kcal
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Fat: 42.30g | Prot: 91.80g | Carbs: 151.60g.
Breakfast: Milbona Creme Joghurt Mild Stracciatella. Lunch: Prima Makkaroni Auflauf . Dinner: Lidl Speisequark Magerstufe, Milch 1,5%, Zucker. more...
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Losing 0.2 kg a Week
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RosaDiSnow's Weight History
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