Weigh In record (no journal entry) for 04 December 2021
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108 kg
Lost so far: 6.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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499 kcal
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Fat: 40.50g | Prot: 9.32g | Carbs: 20.50g.
Breakfast: Melitta Café sem Açúcar , Philadelphia Cream Cheese Original, Camil Mini Biscoitos de Arroz Integral. more...
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Losing 2.8 kg a Week
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BrunoLimeira's Weight History
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