Weigh In record (no journal entry) for 04 December 2021
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1651 kcal
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Fat: 105.66g | Prot: 51.47g | Carbs: 80.88g.
Breakfast: Medialuna, Café Cortado. Lunch: Crema de Leche, Flan de Huevo, Vino Cabernet Sauvignon, Tira de Asado. Snacks/Other: Mogul Barra Mogul. more...
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Losing 1.4 kg a Week
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Sebastian_72's Weight History
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