Weigh In record (no journal entry) for 04 December 2021
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59.2 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1956 kcal
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Fat: 110.97g | Prot: 130.09g | Carbs: 133.53g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Julian Bakery Pro Granola Vanilla Cinnamon Cluster, Kirkland Signature Optifiber, Konsyl Psyllium Fiber, Vital Proteins Collagen Peptides, Celestial Seasonings Chamomile Caffeine Free Herbal Tea. Lunch: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Light Cream, Dunkin' Donuts Coffee. Dinner: Jalapeño Poppers, Munk Pack Keto Nut & Seed Pecan Almond, Shrimp Cocktail (Shrimp with Cocktail Sauce), Cento Sun Dried Tomatoes, Columbus Salumeria Italian Dry Salame, Cento Artichoke Hearts, Dole Romaine Lettuce, Whole Milk Mozzarella Cheese, Famoso Roasted Red Pepper, Humm Humm Kombucha Zero Blood Orange, All Seasons Balsamic Vinaigrette Dressing, Prosciutto. more...
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steady weight
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Toni2c14's Weight History
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