Weigh In record (no journal entry) for 02 December 2021
|
113 kg
Lost so far: 22.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1207 kcal
|
Fat: 35.45g | Prot: 112.75g | Carbs: 114.14g.
Breakfast: Cornflakes, Arla Mjölk 3%, Star Nutrition Whey-80 Chocolate. Lunch: Morotssoppa. Dinner: Spätta. Snacks/Other: Banan. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|