Weigh In record (no journal entry) for 04 December 2021
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60 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1154 kcal
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Fat: 64.14g | Prot: 45.84g | Carbs: 93.36g.
Lunch: Cofril Salsichão, Sarandi Guaraná , Salada de Maionese, Costela Bovina Assada. Dinner: Salada de Maionese, Costela Bovina Assada, Isabela Torrada Tradicional. Snacks/Other: Dr. Oetker Pudim de Coco. more...
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Losing 0.0 kg a Week
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sebageandreia's Weight History
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