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sherryg
Journal
28 Mar 11
sherryg's Journal, 28 Mar 11
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Weigh In record (no journal entry) for 28 March 2011
74.8 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 March 2011:
502 kcal
Fat: 33.94g | Prot: 38.92g | Carbs: 12.80g.
Breakfast:
bacon turkey, eggs.
Dinner:
feta cheese, chicken breast boneless, Baby Spinach, Mushrooms.
Snacks/Other:
pickles, mixed nuts.
more...
2478 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, taebo - 55 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
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sherryg's Weight History
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