Weigh In record (no journal entry) for 04 December 2021
|
58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
2019 kcal
|
Fat: 72.95g | Prot: 91.30g | Carbs: 244.22g.
Breakfast: Flocons d'avoine (10g), Lait Demi Écrémé, Sirop d'Erable, Oeuf. Lunch: Pain Blanc, Carrefour Discount Pavé de Saumon. Dinner: Bjorg Fourrés Chocolat au Lait Bio, Bjorg Biscuit Sesame Bio, Brioche Pasquier Brioche Tressée. Snacks/Other: Bjorg Fourrés Chocolat au Lait Bio, Brioche Pasquier Brioche en Tranches au Levain. more...
|
steady weight
|
|
musclesophie66's Weight History
|